Pulling together

Translate Request has too much data
Parameter name: request
Translate Request has too much data
Parameter name: request
The Diet Naked Blog: Pulling it togetherThe Diet Naked BlogStripping off the pounds. AboutBlogroll
(no
butter
please)"Hold the mayo. Extra cheese.".....Cooking It Off4 to go....All & SundryBack to the FridgeBiggest Diabetic LoserChocolate Chip BagelDie Diets Die!Dieting Is Not A Piece of CakeDietMeNot - A Free Weight Loss GuideEscape from ObesityEx Hot GirlFasterFat BusterFit to 40GreenLiteBitesHappy HagI'm getting FitIn Weigh Over my HeadJim’s Goals for Fitness: Lose 100 pounds in 10 monthsKristina NoheLady Downsize!Lola FierceLosing Myselfmelz worldMindless Eating Blogmizfitonline.comMsTeechur Dot ComPastaQueenRivka TadjerRoni’s WeighSay no to cheese - my journey to skinnyStark Raving FlabSybilized LivingTake a WhiskThe Gym Isn't WorkingThe Low-Bandwidth DietThe Opiate of the MassesThe Path to HealthThe Trisaratops Loungeuneven edgesWhy the Weight? Yes, I would really like to be thin Twitter? Why yes!follow me on Twitter« I'm back |Main| My weekend goal: Avoid the cake! »

September 09, 2010Pulling it together

I'm pretty sure I don't have to detail the craziness of a week or two full of stress-eating.  You understand, right?  (For instance . . . Costco cake.)  I mean, I hardly understand how I can eat with such wild abandon, knowing that I'm getting fatter by the second. 

But sometimes I do. 

It happens.

This week, though, I have pulled myself together.  I have eaten like a rational person interested in good nutrition.  I have eaten breakfast.  I have consciously eaten lean protein and high-fiber carbs in combination.  I have had vegetables.

So, I'm feeling better and, of course, feeling more in control of myself and my life.

I'm going to add exercise next week . . . I'm thinking about thirty minutes of cardio twice a day. 

If I could get a little more sleep, all would be well.

Posted at 12:21 AM | Permalink

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e54f94500188330133f40496d6970b

Listed below are links to weblogs that reference Pulling it together:

Comments

You can follow this conversation by subscribing to the comment feed for this post.

Just get right back at it. Costco cake is a thing of the past. Oh, well, and move right on. I hope you can find a way to get some more rest - that helps so much.

Posted by:roxie |September 09, 2010 at 04:17 AM

It is amazing how much better we feel when we take care of ourselves. Which always makes me ask why I go back to eating crap that makes me feel like crap:( Keep the momentum going!

Posted by:Karen |September 09, 2010 at 05:25 AM

Baby steps ... baby steps ....

Posted by:MB |September 09, 2010 at 05:34 AM

That's the way. Move forward. I'm pulling with you (and for you!)

Posted by:Tish |September 09, 2010 at 06:40 AM

Keep on keepin' on! I have been having a heck of a time after speed-walking 3 miles per day for the past 7 weeks. I lost nothing and was eating well. But I did lose inches. Yesterday I got on the scale and lost 1.5 lbs which was a THRILL for me! Finally! I'm hoping that I'm turning a corner :) Good luck to you!

Neesey
http://neeseyk.wordpress.com/

Posted by:Neesey |September 10, 2010 at 08:48 AM

I was an overweight too but when I started to exercise and choose what I need to eat, rather than what I like to it, I got back on track. Good luck on your weight loss venture! :)

Posted by:Linda-rd |September 12, 2010 at 07:57 PM

Verify your Comment Previewing your CommentPosted by:  | 

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type: Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Post a comment Comments are moderated, and will not appear until the author has approved them.

Comment below or sign in with TypePad Facebook Twitter and more... You are currently signed in as (nobody). Sign Out

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)

Name is required to post a comment

Please enter a valid email address

Invalid URL

New Here? Start here:Hello. I'm Fat.My Back-Stabbing So-Called FriendHow To Get Fat In Ten Easy StepsDiet NakedBlogher Ad NetworkBlogher AdsCool.ArchivesOctober 2010September 2010August 2010July 2010June 2010May 2010April 2010March 2010February 2010January 2010More...

Subscribe to this blog's feedPopular? Or not?

View the original article here